Crustless Apple Cinnamon Pie

May 12, 2023May 12, 20230 11
Crustless Apple Cinnamon Pie for a healthy dessert option
in Dessert

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 -6 medium apples , peeled and sliced
2 tablespoons Splenda brown sugar blend
1 tablespoon cinnamon
1 dash salt
1 tablespoon water
2 tablespoons butter ( I use Becel margarine )
1/2 cup cheddar cheese , shredded
cooking spray

Nutrision Information

Servings Per Recipe
6
Calories
125
Sugar
8g
Fat
6g
Crustless apple cinnamon pie is a healthy and delicious alternative to traditional apple pie, which is typically high in sugar and fat. The combination of apples and cheddar cheese provides a unique and savory flavor that is sure to impress your taste buds. This recipe is easy to make and requires only a few ingredients, making it a quick and simple dessert option that can be enjoyed by the whole family. The crustless style allows you to get all of the flavors of the pie without the added calories and fat from the crust. It is perfect for those who are looking for a healthier dessert option.

Instructions

1.Preheat oven to 350°F.
2.In a large bowl, mix together sliced apples, Splenda brown sugar blend, cinnamon, salt, and water until well coated.
3.In a large non-stick skillet, melt butter over medium-high heat.
4.Add the apple mixture to the skillet and cook for about 7-8 minutes or until apples are tender.
5.Remove from heat and let cool for a few minutes.
6.Spray an 8-inch baking dish with cooking spray, then pour the apple mixture into the dish.
7.Sprinkle cheddar cheese over the top of the apple mixture.
8.Bake in the oven for about 20-25 minutes or until the cheese is melted and bubbly.

PROS

This crustless pie is a healthier alternative to traditional apple pie, as it has much less sugar and fat.
The combination of apples and cheddar cheese provides a unique and delicious flavor.

It is quick and easy to make and only requires a few ingredients that are easily accessible.

CONS

This recipe may not be as sweet or indulgent as traditional apple pie, so it may not satisfy those with a strong sweet tooth.

It is important to ensure that the apples are cooked well enough and the cheese is melted and golden brown, otherwise it may not be as enjoyable.

HEALTH & BENEFITS

This crustless apple pie is a much healthier option than traditional apple pie as it contains much less sugar and fat. It is also gluten-free and can be made vegan if margarine and vegan cheese are used instead of butter and cheddar cheese.
Apples are high in fiber and vitamin C, which can help support immune health, improved digestion, and reduce the risk of chronic diseases such as heart disease and cancer.

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