PROS
This salad is loaded with fresh and crunchy veggies, plant-based protein, and healthy fats.
The dressing is sweet, salty, tangy, and spicy all at once, making it a flavor explosion in every bite.
CONS
Some people may find the fish sauce a bit pungent.
If you are a vegetarian or vegan, you can omit it from the recipe.
This salad doesn’t keep well overnight once the dressing has been added, so it’s best to make it right before serving.
HEALTH & BENEFITS
This salad is low in calories but high in nutrients.
Cabbage is an excellent source of vitamin C, vitamin K, and fiber, while carrots are a great source of vitamin A and potassium.
Tofu is an excellent source of plant-based protein, iron, and calcium.
Peanuts provide healthy fats and more protein.
The dressing contains healthy fats from peanut oil and jalapenos, which have anti-inflammatory properties.
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