Ingredients

1 shallot , roughly chopped
2 garlic cloves , roughly chopped
2 tablespoons chopped of fresh mint
500 g ground lamb
1/2 teaspoon dried rosemary
200 g feta , roughly chopped
2 tablespoons flour , seasoned with salt and pepper
1 large egg , beaten with 1 Tbs cold water
1 large floury potato , about 200g
vegetable oil , for shallow frying
salt & freshly ground black pepper
This non-traditional recipe takes lamb patties to the next level with a crispy rosti coating. The recipe incorporates the flavors of mint and feta cheese to give the lamb patties a unique flavor profile. Juicy and savory, these lamb patties are perfect for a backyard barbecue or any casual dinner. With the added health benefits of protein, vitamin B12, and iron, these patties are a great way to add variety to your diet. Explore different serving options like salad, roasted vegetables, rice or mashed potatoes – all will pair well with these patties.

Instructions

1.In a food processor, combine shallot, garlic, and mint. Pulse until finely chopped.
2.In a large bowl, mix together ground lamb, rosemary, feta, and the shallot mixture until well combined.
3.Shape the lamb mixture into 8 equal-sized patties and chill in the refrigerator for at least 30 minutes.
4.Using a box grater, coarsely grate the floury potato and place onto a clean tea towel. Wrap the towel around the potato and squeeze out as much liquid as possible.
5.On a plate, spread out the seasoned flour. Dip each lamb patty into the flour, shaking off any excess.
6.Dip each patty into the beaten egg, then coat in the grated potato, pressing down firmly to make sure the potato sticks.
7.In a large frying pan, heat a few tablespoons of vegetable oil over medium-high heat. Fry each patty for 3-4 minutes per side until golden brown and crispy. Serve hot with your choice of sides.

PROS

The crispy rosti coating adds a delicious texture to the juicy lamb patties.
They are also packed with flavor from the fresh mint and feta cheese.

This recipe is a great way to switch up your regular burger routine.

CONS

Frying the lamb patties in oil adds extra calories, making them less suitable for those on a strict diet.

Also, the preparation time for this recipe is longer as compared to basic lamb patties.

HEALTH & BENEFITS

Lamb is a good source of high-quality protein, vitamin B12, and iron. Vitamin B12 is essential for red blood cell formation and helps to keep your nerves and brain functioning properly. Iron is crucial for healthy blood flow and the transport of oxygen throughout the body. The addition of fresh mint also provides antioxidants and may aid in digestion. However, the high fat content may not be best for everyone, so enjoy in moderation.

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