PROS
These pork chops are easy to make and have a crispy texture and delicious onion flavor.
They are a hearty and filling meal.
CONS
The French fried onions used in this recipe may be high in sodium and calories.
This meal should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Pork is a good source of protein and iron.
Onions also have a number of health benefits, including being a good source of Vitamin C, fiber, and antioxidants which help boost immune function and reduce inflammation.
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