Ingredients

85 g stone ground whole wheat flour
1/2 teaspoon bicarbonate of soda
85 g caster sugar
85 g rolled oats
85 g butter
1 tablespoon milk
1 tablespoon golden syrup
Crunchy Oat Biscuits are an easy and delicious snack that is perfect for any time of the day. These biscuits are made with simple ingredients, including whole wheat flour, rolled oats, and butter, and are packed with heart-healthy fiber. They are easy to make, so you can whip up a batch in no time and enjoy them with a cup of tea or coffee. These biscuits are a great alternative to store-bought snacks, which are often loaded with sugar and artificial ingredients.

Instructions

1.Preheat your oven to 180°C and line a baking sheet with parchment paper.
2.Sift together the flour and bicarbonate of soda in a large bowl.
3.Add the sugar and rolled oats to the bowl and mix well.
4.Melt the butter, milk, and golden syrup together in a small saucepan over low heat.
5.Add the melted ingredients to the dry ingredients in the bowl, mixing until well combined.
6.Use a cookie scoop or spoon to form 12 even-sized balls and place them on the baking sheet.
7.Flatten each ball slightly with the palm of your hand.
8.Bake for 12-14 minutes, until the biscuits are golden brown.
9.Allow the biscuits to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

PROS

These Crunchy Oat Biscuits are packed with heart-healthy oats and are perfect for a quick and easy snack.

They are also easy to make and can be enjoyed by everyone, even those who are gluten-free if you use gluten-free flour.

CONS

These biscuits do contain sugar and butter, so they should be enjoyed in moderation as part of a balanced diet.

The biscuits may also be a bit dry for some people’s tastes.

HEALTH & BENEFITS

Oats are a great source of fiber and have been linked to reducing the risk of heart disease.
They are also packed with vitamins and minerals that are great for overall health.
The golden syrup in this recipe gives an added boost of antioxidants that can help improve digestive health.

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