Crunchy Munchy Honey Cakes

May 30, 2023May 30, 20230 17

Crunchy, sweet, and nutty honey cakes recipe

by The Chefin Dessert

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

247

Sugar

22g

Fat

13g

Crunchy Munchy Honey Cakes are a simple and easy treat that can be enjoyed by everyone. The combination of sweet honey, crunchy corn flakes, nutty sesame seeds, and sliced almonds makes these cakes the perfect snack or dessert for any occasion. They are also a great addition to your lunch box or to take on a picnic. With a crispy texture and a sweet taste, you won't be able to resist these Crunchy Munchy Honey Cakes!

Instructions

1.	Preheat oven to 150°C (fan-forced).
2.	Place the peanut butter, butter, honey, and raw sugar into a large saucepan and heat over medium heat, stirring occasionally until all ingredients are melted and combined.
3.	Remove from heat and add in the corn flakes, sesame seeds, sultanas, and sliced almonds.
4.	Stir well until all ingredients are combined.
5.	Line a slice tin with baking paper and pour the mixture into the pan.
6.	Use a spatula to press the mixture firmly into the tin.
7.	Bake for 10-15 minutes or until golden brown.
8.	Let it cool before cutting into slices.

PROS

Crunchy Munchy Honey Cakes are a perfect snack to satisfy your sweet tooth.

The recipe is easy to make with just a few simple ingredients.

CONS

These cakes are high in sugar and calories, and should be eaten in moderation as part of a balanced diet.

The cakes can be sticky and difficult to cut if not allowed to cool properly before serving.

HEALTH & BENEFITS

While Crunchy Munchy Honey Cakes are not particularly healthy, they are a good source of vitamins and minerals such as iron, magnesium, and zinc.
The peanut butter and almonds provide a good source of protein, and the honey offers antibacterial and anti-inflammatory benefits.

	3 tablespoons crunchy peanut butter
	45 g butter
	3 tablespoons honey
	1 tablespoon raw sugar
	3 cups corn flakes
	3 tablespoons sesame seeds
	1/2 cup sultana
	50 g sliced almonds