Crunchy Curry Pasta Salad

May 05, 2023May 5, 20230 5
Crunchy Curry Pasta Salad recipe for a quick and delicious meal
in Salad

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 ounces barilla plus farfalle pasta ( Butterfly )
1 tablespoon curry powder
2 tablespoons mayonnaise
3 tablespoons Greek yogurt
2 tablespoons lemon juice
1/2 teaspoon kosher salt
1/4 cup golden raisin
1/2 cup green onion , white and green parts , sliced thin
2 medium carrots , peeled and shredded
1 fuji apple , quartered and cored , then cut each quarter into three wedges and slice thinly
1/4 cup dry roasted salted peanut , coarsely chopped
2 cups green cabbage , thinly sliced
1/2 teaspoon celery salt
1/2 teaspoon onion powder

Nutrision Information

Servings Per Recipe
4
Calories
270
Sugar
10g
Fat
10g
Crunchy Curry Pasta Salad is a fusion of Italian and Indian flavor that creates a surprisingly delicious and healthy recipe. This recipe can serve as a quick and filling meal option that's perfect for any season. The colorful mix of fruits and vegetables like green onions, shredded carrots, thinly sliced cabbage, and golden raisins drizzled with a creamy Greek yogurt and mayonnaise dressing with a kick of curry powder is sure to elevate your taste buds. The roasted peanuts add a crunchy texture and depth of flavor to the salad, making it irresistible. The salad is perfect for lunch and dinner and can be served at potlucks, barbeques, or family gatherings. Enjoy!

Instructions

1.Cook the pasta until it's al-dente according to the package instructions. Drain and rinse with cold water
2.In a bowl, whisk together the curry powder, mayonnaise, Greek yogurt, lemon juice, and kosher salt
3.Add the cooked pasta, golden raisin, green onion, shredded carrots, apple wedges, peanuts, and green cabbage, and toss until everything is well combined
4.Sprinkle with celery salt and onion powder, and toss again. Serve chilled.

PROS

Easy to make with rewarding flavors and health benefits.
Filling and satisfying for a quick lunch or dinner option.

CONS

May not be suitable for those with nut allergies due to the peanuts in the recipe.

HEALTH & BENEFITS

This Crunchy Curry Pasta Salad is not only tasty but also packed with nutrients. The salad includes Vitamin C and fiber-rich fruits and vegetables like apples and carrots that aid digestion and lower the risk of heart diseases. Greek yogurt adds protein while reducing the amount of fat in the recipe. The curry powder may also improve digestion and reduce inflammation.

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