PROS
These cornbread muffins are a perfect handheld version of the classic Southern side dish, with an added Mexican twist.
The crunchy corn chips and creamy avocado topping provide a delightful texture and flavor contrast.
This dish can be made in advance and reheated for an easy weekday lunch or dinner.
CONS
The muffin mix may contain added sugar and preservatives, so be sure to check the package’s label.
Chipotle powder can be spicy, so adjust the amount according to your taste buds.
HEALTH & BENEFITS
Although this dish is not the healthiest option, it does provide a good source of protein from the shredded chicken and healthy fats from the avocado and sour cream topping. The corn chips and muffin mix do contain carbohydrates, which can provide energy but should be consumed in moderation.
Cabbage is a low-calorie vegetable that is high in fiber, vitamin K, and vitamin C, promoting good digestion and immune system health.
Tomatoes are a good source of lycopene, an antioxidant that can reduce the risk of heart disease and cancer.
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