PROS
Crunchy and sweet topping adds texture and flavor to the classic French toast.
Fat-free and low calories options for healthier breakfast choices.
CONS
May not be as sweet and decadent as traditional French toast.
May not fill you up as well as a protein-rich breakfast such as eggs or a protein shake.
HEALTH & BENEFITS
This French toast recipe is a healthy twist on a classic breakfast dish.
Replacing whole milk and traditional sugar with low-fat evaporated milk and sugar substitute can help reduce calorie and sugar intake while still providing a tasty breakfast.
Eggs and shredded wheat cereal add protein and fiber to help keep you full until your next meal.
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