Crumbled Thai Beef

May 20, 2023May 20, 20230 12

Crumbled Thai Beef recipe for a spicy and savory dinner dish

by The Chefin Beef

Prep

10min

Cook

20min

Ready In

30min

Level

Easy

Rating

Ingredients

	1 teaspoon vegetable oil
	3 red chilies , finely chopped
	375 g minced beef
	1 1/2 tablespoons fish sauce
	4 spring onions , chopped finely
	1 limes , juice of or 1 lemon , juice of
	1 cup chopped fresh coriander ( cilantro )

Nutrision Information

Servings Per Recipe

Calories

320

Sugar

Fat

24g

Crumbled Thai Beef is a savory and spicy dish that is popular in Thailand and enjoyed around the world. Made with minced beef, red chilies, fish sauce, and fresh coriander (cilantro), this dish is full of bold and flavorful ingredients. The dish is often served with jasmine rice or a side salad. It can be made with other types of meat, such as pork or chicken, for variation. This dish is perfect for those who love bold and spicy flavors.

Instructions

1.	Heat a large frying pan over high heat and add the vegetable oil.
2.	Add the minced beef and cook until browned and crumbled.
3.	Add the finely chopped red chilies and stir.
4.	Add the fish sauce and cook for 1-2 minutes.
5.	Add the chopped spring onions and lime or lemon juice and stir for 1-2 minutes.
6.	Add the chopped fresh coriander (cilantro) and mix well.
7.	Serve hot with jasmine rice or a side salad.

PROS

This dish is quick and easy to prepare, making it a great option for a weeknight dinner.

The combination of minced beef, chilies, and coriander creates a savory and spicy flavor that is sure to satisfy.

Fish sauce adds a unique umami flavor to the dish.

CONS

The dish can be quite spicy for those who do not handle spice well.

The high sodium content in fish sauce may not be suitable for those with high blood pressure or heart conditions.

HEALTH & BENEFITS

The dish is high in protein from the minced beef.
Coriander (cilantro) has been linked to aiding in digestion and improving cholesterol levels.
Chilies may help with weight loss, pain relief, and reducing the risk of chronic diseases.