Ingredients

2 lbs lamb
1 tablespoon olive oil
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
6 garlic cloves , minced
4 teaspoons fresh thyme ( chopped )
1 tablespoon fresh coriander ( freshly ground )
1 -2 tablespoon lemon juice
1 teaspoon Coleman 's dry mustard
1 tablespoon fresh mint leaves ( chopped )
Crown Roast of Lamb is a classic recipe that has been enjoyed for generations. The dish is typically made by taking a rack of lamb, shaping it into a circle (or crown), and roasting it in the oven with herbs, spices, and other flavorings. The result is a stunning centerpiece that is sure to wow your guests. The crown roast cut is perfect for special occasions or holidays, and is a great way to show off your cooking skills. Serve it with roasted vegetables and mashed potatoes for a complete and satisfying meal.

Instructions

1.Preheat the oven to 375°F.
2.In a small bowl, combine the olive oil, salt, pepper, minced garlic, chopped thyme, freshly ground coriander, lemon juice, and dry mustard to make a paste.
3.Rub the lamb with the paste, making sure to spread it evenly over the entire surface.
4.Place the lamb in a roasting pan, rib-ends pointing upward to form a crown shape.
5.Place the pan in the oven and roast for approximately 25 minutes per pound (or until the internal temperature reaches 135°F for medium-rare).
6.Let the lamb rest for 10-15 minutes before carving into individual chops and serving.

PROS

Crown Roast of Lamb is a delicious and impressive main dish that is perfect for entertaining or special occasions.
The rich and flavorful meat is complemented by the garlic, herbs, and spices, making for a mouth-watering meal.

CONS

Lamb is a relatively expensive meat, and the crown roast cut can be particularly pricey.
Additionally, some people may not enjoy the gamey flavor of lamb, so it may not be suitable for everyone’s taste.

HEALTH & BENEFITS

Lamb is an excellent source of protein, vitamins B12 and B3, zinc, and iron, all of which are essential nutrients for maintaining good health. Zinc and iron, in particular, are important for boosting the immune system and supporting red blood cell production.

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