Crowdie-Mowdie — a Steamed Pudding (Scotland)

May 06, 2023May 6, 20230 0

An authentic Scottish dessert made from oatmeal and milk, known as Crowdie-Mowdie pudding

Crowdie-Mowdie — a Steamed Pudding (Scotland)

by The Chefin Dessert

Prep

10 min

Cook

180 min

Ready In

190 min

Level

Easy

Rating

Ingredients

	2 cups oatmeal
	1 teaspoon salt
	3 cups milk

Nutrision Information

Servings Per Recipe

Calories

240

Sugar

Fat

Crowdie-Mowdie pudding is a traditional Scottish dish that originated in the rural areas of Scotland where the ingredients were easily available. It is a steamed pudding made from oatmeal and milk, and is a popular comfort food that is served in many Scottish households. The pudding has a smooth and creamy texture and a slightly nutty flavor from the oatmeal. It can be eaten as a dessert, breakfast dish, or a snack, depending on personal preference. The pudding is often served with cream or jam, and can be stored in the fridge for a few days. The dish has a rich history behind it, and is a staple in many Scottish celebrations and festivities.

Instructions

1.	In a large bowl, mix together oatmeal and salt.
2.	Gradually pour milk into the mixture while stirring continuously.
3.	Grease a 1.5-liter pudding basin and pour the mixture into it.
4.	Cover the basin with a lid or aluminum foil.
5.	Place the basin in a large pot on a trivet or an upturned plate.
6.	Pour enough water into the pot until it reaches halfway up the basin.
7.	Cover the pot with a lid and steam over medium heat for 3 hours.
8.	Remove the basin from the pot and let it cool for a few minutes.
9.	Unmold the pudding onto a plate and serve hot with cream or jam.

PROS

Easy-to-make, great taste, filling dessert, a simple yet hearty treat for breakfast or after dinner

CONS

High in carbohydrates, not suitable for people who are lactose intolerant or have celiac disease

HEALTH & BENEFITS

Oatmeal is a good source of fiber, protein, and vitamins. It can lower cholesterol levels, regulate blood sugar, promote weight loss, and improve digestion. Milk is rich in calcium, vitamin D, and potassium, which help to maintain strong bones, muscles, and teeth. However, excessive consumption of milk may cause digestive problems or allergies in some individuals.