Ingredients

2 cups oatmeal
1 teaspoon salt
3 cups milk
Crowdie-Mowdie is a traditional Scottish dessert that dates back to the 16th century. It was originally made with crowdie, a fresh cheese from Scotland, but over time, oatmeal became the main ingredient. The combination of oatmeal and milk gives this pudding a creamy and comforting texture that's perfect for cold winter days. The pudding is traditionally steamed for several hours, which allows the flavors to mingle and intensify. Crowdie-Mowdie is often served with cream, honey or other sweet toppings.

Instructions

1.Mix oatmeal and salt in a bowl.
2.Add milk and stir until well combined.
3.Grease a pudding bowl or basin with butter.
4.Pour the oatmeal mixture into the bowl or basin.
5.Cover it with a lid or some greased baking paper.
6.Place the pudding in a steamer and cook over medium heat for at least 2 hours.
7.Remove from the heat and serve hot with some cream or honey, if desired.

PROS

Crowdie-Mowdie is a simple, hearty and budget-friendly dessert that can be easily made at home.
It has a unique texture, thanks to the oatmeal, and can be served with various toppings like fruits, cinnamon or syrups.
It’s also a great way to use up leftover oatmeal.

CONS

One downside of steamed puddings is that they require a long cooking time, so you’ll need to plan ahead before making this dessert.
Additionally, some people may not like the texture of steamed puddings, especially if they are not used to it.

HEALTH & BENEFITS

Oatmeal is the main ingredient in Crowdie-Mowdie, making it a good source of fiber, vitamins and minerals, including iron, magnesium and zinc. Oatmeal has been shown to help reduce cholesterol levels, improve digestion and keep blood sugar levels in check. However, this dessert also contains some sugar and fat, so it should be consumed in moderation as part of a balanced diet.

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