PROS
Crowdie-Mowdie is a hearty and filling dish that is rich in fiber from the oatmeal.
It can be a great breakfast or dessert option, and is easy to make.
CONS
It may not be suitable for those allergic to or intolerant of oats or gluten.
The taste and texture may also not be to everyone’s liking.
HEALTH & BENEFITS
Crowdie-Mowdie is a good source of fiber, which can aid in digestion and promote feelings of fullness. Oatmeal has also been shown to help reduce cholesterol levels and lower the risk of heart disease and some types of cancer.
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