Ingredients

2 cups oatmeal
1 teaspoon salt
3 cups milk
Crowdie-Mowdie is a comforting and traditional Scottish recipe. This steamed pudding consists of only 3 simple ingredients: oatmeal, salt, and milk. The oatmeal used is high in fiber which helps regulate digestion and lower cholesterol levels. This recipe is easy to make, and the result is a warm and hearty dish that is perfect for a chilly evening. While the steaming time may be long, the outcome is worth it. It may not be suitable for those with gluten sensitivity as the oatmeal may contain gluten. Overall, Crowdie-Mowdie is a delicious and comforting recipe that has been enjoyed in Scotland for generations.

Instructions

1.In a mixing bowl, combine oatmeal and salt
2.Add milk to the bowl and stir to combine
3.Pour mixture into a greased pudding mold
4.Place the lid on the mold and steam for 3-4 hours
5.Remove from the heat and allow to cool slightly before serving
6.

PROS

Easy to make, comforting, traditional Scottish recipe

CONS

Long steaming time, may not be suitable for those with gluten sensitivity

HEALTH & BENEFITS

Oats used in the recipe are high in fiber which helps regulate digestion and lower cholesterol levels.

Leave a Reply

Your email address will not be published.