Ingredients

2 cups oatmeal
1 teaspoon salt
3 cups milk
Crowdie-Mowdie is a traditional Scottish pudding that has been enjoyed for generations. It's made with simple, affordable ingredients that were readily available in Scotland's rural communities. The dish is similar to haggis, another Scottish dish, but contains no meat or offal. Instead, it's a sweet and hearty treat that's perfect for cold winter nights. Crowdie-Mowdie has a unique texture that's somewhere between a cake and a porridge. The oatmeal gives it a natural sweetness, while the pinch of salt enhances the overall flavor. It's often served with custard or whipped cream.

Instructions

1.In a mixing bowl, combine the oatmeal and salt.
2.Add in the milk and stir until all ingredients are well combined.
3.Grease a pudding basin or heat-proof bowl with butter.
4.Pour the oatmeal mixture into the pudding basin.
5.Cover the basin with foil and tie a string around the top to keep the foil in place.
6.Place the pudding in a steamer and steam for 2 hours.
7.Once done, remove from steamer and let it cool for a few minutes.
8.Remove the foil and invert the pudding onto a serving plate.
9.Serve hot with custard.

PROS

Crowdie-Mowdie is a classic, comforting Scottish dessert with a unique texture.
The oatmeal adds a hearty and natural sweetness, while the pinch of salt enhances the overall flavor.

CONS

Some people may find the texture of the steamed pudding too dense or heavy.
It also takes a long time to steam and cook.

HEALTH & BENEFITS

Oatmeal is a good source of fiber, protein, and essential nutrients like iron and magnesium. It can also help lower cholesterol levels and reduce the risk of heart disease.

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