PROS
High in fiber and protein from the oatmeal and milk.
Can be customized with a variety of toppings to fit personal preferences.
CONS
Requires a pudding basin and a steamer for cooking.
May not be suitable for those with lactose intolerance or gluten sensitivity.
HEALTH & BENEFITS
Oatmeal is a great source of complex carbohydrates and fiber, which can help regulate blood sugar and promote feelings of fullness.
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