PROS
Made with healthy and filling oatmeal.
Can be made in advance and reheated.
CONS
Long cooking time.
May be too heavy or dense for some tastes.
HEALTH & BENEFITS
Oatmeal is a great source of fiber and can help lower cholesterol levels. Milk contains calcium and vitamin D for strong bones. However, this pudding is high in calories and may not be suitable for those on a low-fat or low-carb diet.
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