Ingredients

2 cups oatmeal
1 teaspoon salt
3 cups milk
Crowdie-Mowdie is a humble dessert that has been enjoyed by Scots for generations. Traditionally made with oatmeal, milk, and salt, it reflects the Scottish preference for using locally-sourced, simple ingredients. It was often served during the harsh winter months when fresh fruit and vegetables were scarce. Despite its simplicity, it has stood the test of time and remains a beloved comfort food in Scotland and beyond.

Instructions

1.In a large bowl, mix together the oatmeal and salt.
2.In a saucepan, heat the milk until it comes to a boil.
3.Pour the hot milk over the oat mixture and stir until well combined.
4.Grease a 2-quart pudding basin and pour the mixture in.
5.Cover with a lid or foil and steam for 2 to 3 hours, until the pudding is firm.
6.Serve hot with cream, custard or jam.

PROS

Crowdie-Mowdie is a simple and delightful pudding that is easy to make with just a few ingredients.
It’s also a great way to use up leftover oatmeal.
The steaming method creates a moist and dense texture, perfect for a comforting winter dessert.

CONS

The long steaming time may be a drawback for those who prefer quick and easy desserts.
The pudding also doesn’t have a very distinct flavor, it’s quite plain on its own and needs a companion.

HEALTH & BENEFITS

Oatmeal is a good source of fiber, which can help regulate digestion and lower cholesterol. It’s also rich in vitamins and minerals like zinc, iron, and magnesium. Dairy milk provides a good source of calcium and vitamin D for healthy bones.

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