PROS
This recipe is quick, easy, and delicious.
Crostini With Block Olive Caviar makes a perfect appetizer for any event.
CONS
This recipe is high in sodium, so it may not be suitable for people who are trying to reduce their salt intake.
The recipe involves the use of a blender or food processor, which may not be accessible to some people.
HEALTH & BENEFITS
While this recipe is not particularly nutrient-dense, olives and capers are rich in antioxidants and anti-inflammatory compounds, which have been linked to reduced risk of chronic diseases.
The extra virgin olive oil used in this recipe is also rich in monounsaturated fatty acids, which have been shown to support heart health.
Leave a Reply