Ingredients

1 lb boneless skinless chicken thighs
1 medium onion , chopped
1 medium zucchini , chopped
4 medium carrots , sliced
1 cup dried lentils , sorted and rinsed
4 1/2 cups progresso reduced-sodium chicken broth
1/4 teaspoon pepper
1 cup sliced mushrooms
1 can diced tomatoes , undrained
1/4 cup chopped fresh basil or 1 tablespoon dried basil leaves
shredded parmesan cheese , if desired
This Crockpot Italian Chicken-Lentil Soup recipe is perfect for anyone looking for a warm and hearty meal that's easy to make. With the combination of chicken, lentils, and vegetables, this soup is full of protein, fiber, vitamins, and minerals, and is low in calories and fat. The recipe is also highly adaptable - you can experiment with different herbs and spices to suit your taste. It can be served as a stand-alone meal or as a side dish to any main course.

Instructions

1.Combine chicken, onion, zucchini, carrots, lentils, chicken broth, and pepper in a crockpot.
2.Cover and cook on low for 8-10 hours or high for 4-5 hours.
3.Spread mushrooms and tomatoes over the soup and sprinkle with basil. Cover and let cook for an additional 15-20 minutes or until the chicken is cooked through.
4.Serve hot with a garnish of shredded parmesan cheese if desired.

PROS

This soup is easy to make and perfect for cold or rainy days.
It’s filled with wholesome ingredients and low in calories, making it a great addition to any weight loss plan.

CONS

The cooking time for this recipe is quite long and requires a crockpot.
Also, the soup may need additional seasoning according to your taste.

HEALTH & BENEFITS

The combination of chicken and lentils in this soup is an excellent source of protein and fiber. It is also low in calories and fat, making it perfect for weight loss. The vegetables in this recipe provide a host of vitamins and minerals, while the tomatoes are full of antioxidants that are beneficial for your health.

Leave a Reply

Your email address will not be published.