Crockpot Fix-And-Forget White Chili

Jun 04, 2023June 4, 20230 16
Fix-And-Forget White Chili for a comforting meal
in Soup

Prep

10 min

Cook

8 hr

Ready In

8 hr 10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

12 ounces boneless skinless chicken breasts or 12 ounces chicken thighs , cut into 1/2-inch pieces
1 tablespoon cooking oil
3 cans great northern beans ( 45 ounces total ) or ( 15 ounce ) cans navy beans , rinsed and drained ( 45 ounces total )
2 1/2 cups chicken broth
2 cans diced green chili peppers , undrained ( 8 ounces total )
1 medium onion , chopped
1 1/4 teaspoons cumin seeds
1/4 - 1 teaspoon cayenne pepper , to taste
1/4 teaspoon salt
3 garlic cloves , minced
sour cream , for topping ( optional )
avocado , slices for topping ( optional )

Nutrision Information

Servings Per Recipe
6
Calories
369
Sugar
2g
Fat
8g
This crockpot white chili is the perfect comfort food for a cold winter day. The chicken and beans make it a hearty and filling meal, while the spices and salt give it a zesty kick. This recipe is perfect for those who are short on time, as it requires only a few ingredients and can be made in the crockpot. With a creamy dollop of sour cream or fresh avocado slices on top, this chili is sure to please everyone at the dinner table.

Instructions

1.Heat up the cooking oil in a skillet over medium-high heat.
2.Add the chicken to the skillet and cook until it is browned.
3.In a slow cooker, combine the cooked chicken, beans, chicken broth, green chili peppers, onion, cumin seeds, cayenne pepper, salt and garlic.
4.Mix all of the ingredients until well combined.
5.Cover the slow cooker and cook on low heat for 8-10 hours, or on high heat for 4-5 hours.
6.Serve hot with creamy sour cream or avocado slices as toppings.

PROS

This crockpot white chili is simple to make and requires minimal effort.

The beans and chicken make it a high-protein meal, while the spices and salt make it very flavorful.

CONS

This recipe is quite high in sodium, so it may not be suitable for individuals with high blood pressure or those trying to limit their salt intake.

HEALTH & BENEFITS

This white chili is an excellent source of protein and fiber, which can help keep you feeling full and satisfied.
The cumin and cayenne pepper can also help boost your metabolism and promote weight loss.

Print

Leave a Reply

Your email address will not be published.