Ingredients

1/3 cup tomato paste
4 garlic cloves , chopped
2 tablespoons curry powder
1 tablespoon fresh ginger , grated
1 teaspoon ground cumin
3/4 cup water
1 medium onion , peeled and chopped
2 lbs boneless skinless chicken thighs ( about 10 )
1 teaspoon salt
1/4 teaspoon black pepper
1/2 cup Greek yogurt , plain whole-milk
1/2 teaspoon salt
2 scallions , thinly sliced
If you're looking for an easy but delicious chicken recipe, this crockpot curried chicken with ginger and yogurt is a must-try. The dish is packed with flavors of curry, ginger, and onion that are cooked together to create a rich and satisfying taste. The addition of Greek yogurt makes the dish creamier and healthier, without compromising the taste. This recipe is perfect for busy weeknights or for anyone who wants a fuss-free meal that is loaded with flavor.

Instructions

1.In a large bowl, mix together the tomato paste, garlic, curry powder, ginger, cumin, and water.
2.In the crockpot, add the chopped onions, chicken thighs, salt, and black pepper.
3.Pour the tomato paste mixture over the chicken and onions.
4.Cover the crockpot and cook on high for 3 hours or low for 6 hours until the chicken is cooked.
5.Once the chicken is done, stir in the Greek yogurt and scallions.
6.Serve hot with rice or naan bread.

PROS

This dish is easy to make and requires minimal hands-on time.

The use of a crockpot allows for the flavors to meld together perfectly and results in a deliciously tender chicken.

Greek yogurt adds a tangy creaminess to the dish.

CONS

The dish contains a fair amount of sodium due to the tomato paste and salt used.

Some people may not enjoy the strong curry flavor.

HEALTH & BENEFITS

Chicken is a good source of protein and has a lower fat content compared to other meats.
The dish also contains ginger which has anti-inflammatory properties and may help alleviate nausea and stomach discomfort.
Greek yogurt is high in protein and calcium which is good for the bones.

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