PROS
This crockpot BBQ beef sandwich recipe is delicious, easy to make, and perfect for a crowd.
It’s a great way to use up extra beef and is perfect for meal prep.
Using a crockpot to cook the beef makes it tender and juicy, and the BBQ sauce adds a great flavor to the meat.
The recipe can easily be doubled or tripled for a larger crowd.
CONS
The beef can take a long time to cook, so it’s important to plan ahead.
The sandwich buns can be high in calories and carbohydrates, but can be substituted with low calorie, high fiber rolls to make it healthier.
HEALTH & BENEFITS
Beef is a good source of protein and iron, and can help build and repair muscles.
It’s important to choose extra lean and boneless beef to keep the recipe healthy.
The BBQ sauce contains brown sugar, which is high in calories and should be consumed in moderation.
However, the sauce also contains garlic, which has been linked to lower blood pressure and boosting the immune system.
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