PROS
This beef stew is a complete meal in a bowl, packed with protein, fiber, and nutrients.
The crockpot method allows for easy and hands-off cooking, making it perfect for weekday dinners or meal prepping.
CONS
The long cooking time (5 hours) may not be feasible for those with tight schedules.
Some may find the stew to be too heavy or filling as a result of the combination of meat and vegetables.
HEALTH & BENEFITS
This beef stew is high in protein, which helps to promote muscle growth and repair.
The fiber from the vegetables provides a feeling of fullness and aids in digestion.
Additionally, the vegetables and tomato soup provide a variety of vitamins and minerals that are essential for overall health and well-being.
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