Crockery Pot Swiss Steask

May 09, 2023May 9, 20230 3

Slow Cooker Swiss Steak Recipe

by The Chefin Main

Prep

30 min

Cook

8 hours

Ready In

8 hours 30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

282

Sugar

Fat

11g

Swiss steak is a staple comfort food that originated in the United States. It is a tender and flavorful dish that is easy to prepare using the slow cooker method. The beef is cooked slowly with vegetables and tomato sauce, making it full of flavor and very tender. It is usually served with mashed potatoes or rice and has been a traditional family dinner for generations.

Instructions

1.	Trim the fat from the beef and cut it into serving-size pieces.
2.	In a small bowl, combine the flour and salt.
3.	Dredge the meat in the flour mixture and place it in the slow cooker.
4.	Add the vegetables and Worcestershire sauce to the slow cooker.
5.	Pour in the tomato sauce and stir to combine all ingredients.
6.	Cover the slow cooker and cook on low for 8 hours.

PROS

Crockpot Swiss steak is a perfect comfort food with its rich flavor and tender beef.

Easy to prepare with readily available ingredients.

CONS

This dish is high in sodium and red meat which can affect blood pressure and heart health if taken in high quantity for a long time.

HEALTH & BENEFITS

This dish is a good source of protein, providing the necessary amino acids for the body to repair and build muscle.
It contains essential vitamins and minerals such as vitamin C, iron for healthy blood circulation, and potassium.
The vegetables in this recipe provide fiber for good digestive health.

	2 lbs beef round steak , 1-inch thick
	1/4 cup flour
	1 teaspoon salt
	1 celery rib , chopped
	2 carrots , peeled and chopped
	1/4 cup onion , chopped
	1/2 teaspoon Worcestershire sauce
	1 can tomato sauce