Ingredients

8 small red potatoes , quartered
3 lbs corned beef brisket
8 peppercorns
2 bay leaves
1 onion , cut in wedges
1 head cabbage , cored and cut into wedges
Crockery Pot Corned Beef and Cabbage is a classic Irish dish that is often enjoyed on St. Patrick's Day or during the winter months. The dish consists of slow-cooked corned beef, potatoes, onions, and cabbage, all in one pot. The meat is typically cured in a brine solution with spices before being cooked, which gives it its distinctive flavor. The long cooking time allows the meat to become tender and the vegetables to absorb the flavors of the beef and spices. This recipe is perfect for a cozy family dinner or a St. Patrick's Day celebration with friends.

Instructions

1.Place the quartered potatoes at the bottom of the crockery pot.
2.Rinse the corned beef under cold water and pat dry with paper towels. Place on top of the potatoes.
3.Add the peppercorns and bay leaves to the pot.
4.Arrange the onion wedges around the corned beef.
5.Finally, arrange the cabbage wedges on top of everything.
6.Cover and cook on low for 8-9 hours, until the beef is tender.

PROS

Crockery Pot Corned Beef and Cabbage is a flavorful, hearty one-pot meal that is perfect for a cold winter evening.
It is also easy to prepare and requires minimal effort.

CONS

Corned beef is high in sodium and fat, and therefore should be consumed in moderation as part of a balanced diet.
The cooking time for this recipe is quite long, which may not be suitable for those with a tight schedule.

HEALTH & BENEFITS

Despite its high sodium and fat content, corned beef is a good source of protein, iron, and vitamin B12. Cabbage is low in calories and high in fiber, vitamin C, and vitamin K, making it a nutrient-dense addition to this meal. Potatoes also provide some potassium, vitamin C, and vitamin B6.

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