PROS
This turkey verde is a low-fat and low-calorie meal option that is packed with flavor.
The crock pot cooking method makes it very easy to prepare, and the leftovers can be stored in the fridge or freezer for later.
CONS
While this dish is relatively healthy, it can be high in sodium depending on the brand of green chili salsa used.
Additionally, the use of flour tortillas as a serving vessel adds unnecessary refined carbohydrates.
HEALTH & BENEFITS
This turkey verde recipe is a healthier take on traditional Mexican fare.
The turkey breast provides a lean source of protein while the onion, garlic, and cumin add beneficial antioxidants and anti-inflammatory compounds to the dish.
Additionally, green chili salsa is high in vitamin C, which can boost your immune system and aid in collagen production for healthy skin.
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