PROS
Carnitas are a versatile dish that can be used for tacos, burritos, nachos, and more.
This recipe is easy to make in a slow cooker and is packed full of flavor.
The dish is also customizable to your personal preference in terms of spiciness.
CONS
Pork roast can be high in calories and fat, so portion control and moderation is important.
Carnitas can also be high in sodium due to the use of canned tomatoes and barbecue sauce.
Refined sugar is also used in this recipe, so those watching their sugar intake should consume in moderation.
HEALTH & BENEFITS
Pork roast is a good source of protein, iron, and other essential vitamins and minerals.
Tomatoes and chilis are both low in calories and high in vitamins and antioxidants, which can support a healthy immune system.
Cumin has been linked to improving digestion and reducing inflammation.
Lime juice and orange juice are both high in vitamin C, which can aid in iron absorption and boost immune function.
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