Ingredients

1 lb ground beef , browned & drained
1 chopped onion
1 minced garlic clove
2 drops Tabasco sauce
15 ounces tomato sauce
1 teaspoon chili powder
1 cup frozen corn
32 ounces chili with beans
3/4 lb grated cheese
1 bag nacho cheese flavored tortilla chips
Crock Pot Taco Casserole is a hearty and delicious meal that is ideal for a busy weeknight or a cozy family dinner. This casserole is packed with flavor from the ground beef, spices, and cheese and is layered with crunchy nacho chips that add a delightful texture. This recipe is versatile and can be customized with your favorite toppings such as guacamole, sour cream, or salsa. It is also a great option for meal-prepping as it can be made ahead of time and reheated when needed.

Instructions

1.Brown ground beef in a skillet and drain excess grease.
2.Add chopped onion, minced garlic, Tabasco sauce, tomato sauce, chili powder, and frozen corn. Mix well.
3.Layer tortilla chips, ground beef mixture, and grated cheese in the crock pot, repeating until all ingredients are used up.
4.Cook on low heat for 4-6 hours or until cheese is melted and bubbly.

PROS

Crock Pot Taco Casserole is easy to make and perfect for busy weeknights.
It is a filling and satisfying meal that the whole family will love.

CONS

This casserole is high in calories and fat due to the ground beef and cheese.
It is not a good option for those following a low-calorie or low-fat diet.

HEALTH & BENEFITS

This recipe contains protein from the ground beef and calcium from the cheese. The chili powder and Tabasco sauce can also provide a boost of vitamin C, while the corn adds fiber to the dish.

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