PROS
This hearty stew is packed with protein and vegetables, making it a satisfying and filling meal that will leave you feeling full for hours.
It can easily be prepared in advance and reheated for later meals.
CONS
This recipe requires a slow cooker, which may not be accessible to everyone.
It can also be high in sodium due to the beef broth and bouillon cubes, so it may not be the best choice for those on a low-sodium diet.
HEALTH & BENEFITS
This stew is a good source of protein, fiber, vitamins, and minerals.
The combination of beef, sausage, and vegetables provides a variety of nutrients the body needs to function properly, such as iron, zinc, potassium, and vitamin C.
The garlic in this recipe has been linked to reducing inflammation and boosting immune function.
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