Ingredients

500 ml cream cheese
500 ml sour cream
250 g feta cheese
250 g frozen spinach
1 jalapeno , diced finely
3 garlic cloves , diced finely
1 small red pepper
1 dash salt and pepper
This Crock Pot Spinach and Feta Dip is a great appetizer for any occasion. It is perfect for game days, parties, or a snack for movie night. The combination of cream cheese, sour cream, feta cheese, and spinach makes for a creamy and flavorful blend that will have everyone asking for the recipe. The dip is easy to make and can be kept warm in the slow cooker for guests to enjoy at their leisure. Simply serve with tortilla chips or pita bread and watch it disappear in no time!

Instructions

1.In a large mixing bowl, combine the cream cheese and sour cream until smooth.
2.Add the feta cheese, frozen spinach, jalapeno, garlic, and red pepper, and stir until well combined.
3.Season with salt and pepper to taste.
4.Transfer the mixture to a crock pot and cook on high for 2-3 hours, stirring occasionally, until heated through and bubbly.
5.Serve with tortilla chips or pita bread for dipping.

PROS

This dip is packed with flavor and is a crowd-pleaser at any gathering.

It can be made ahead of time and reheated in the crock pot for convenience.

It is also a great way to get some greens into your diet with the added spinach.

CONS

This dip is high in fat due to the cream cheese and feta cheese.

It should be enjoyed in moderation as part of a balanced diet.

The jalapeno can add some spice, which may not be suitable for all taste preferences.

HEALTH & BENEFITS

Although high in fat, this dip can provide some calcium and protein from the dairy ingredients.
The spinach adds some vitamins and minerals, including iron, vitamin C, and vitamin K.

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