Ingredients

1/2 lb Italian sausage , bulk suggested
1/4 lb lean ground beef
1/2 cup chopped onion
1 garlic clove , minced
1 can diced tomatoes , undrained ( petite cut suggested )
1 can tomato sauce
1 can sliced mushrooms , drained
1/2 cup chopped green pepper
2 tablespoons quick-cooking tapioca
2 bay leaves
1 teaspoon dried Italian seasoning , crushed
1/8 teaspoon pepper
1 dash salt
1/4 teaspoon fennel seed ( optional )
Spaghetti sauce is a classic Italian dish that is commonly served over pasta. This recipe for Crock Pot Spaghetti Sauce is a twist on the traditional stovetop version, using a slow cooker to infuse the flavors and tenderize the meat. The sauce is made with a combination of Italian sausage and ground beef, and it is packed with vegetables like onion, garlic, and green pepper. The sauce also has a rich, tomato-based flavor that is enhanced by herbs like bay leaves, Italian seasoning, and fennel seed. This recipe is perfect for meal prep or for feeding a crowd, and it can be customized to your liking by adding more or less spice, vegetables, or meat.

Instructions

1.In a large skillet, cook the sausage and ground beef until browned; drain well.
2.Place the browned meat in a slow cooker.
3.Add the onion, garlic, diced tomatoes, tomato sauce, sliced mushrooms, green pepper, and tapioca to the slow cooker.
4.Stir in the bay leaves, Italian seasoning, pepper, salt, and fennel seed (if using).
5.Cover and cook on low for 8-10 hours or on high for 4-5 hours, stirring occasionally.
6.Remove the bay leaves and serve over spaghetti or your favorite pasta.
7.NOTE: This recipe can be frozen for up to 3 months.

PROS

This spaghetti sauce is a crowd-pleaser that is easy to make and perfect for busy weeknights.

It is rich and flavorful with a great balance of meat, vegetables, and seasonings.

CONS

The sauce does have a long cooking time, so it may not be the best choice if you are short on time.

Also, the recipe calls for Italian sausage, which can be high in fat and calories.

HEALTH & BENEFITS

This spaghetti sauce is a good source of protein and vegetables.
The tomatoes in the recipe are high in vitamin C, potassium, and lycopene, which has been linked to reducing the risk of heart disease and cancer.
The vegetables in the recipe also provide fiber, which can support digestive health.

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