Crock-Pot Sauerkraut & Pork

May 11, 2023May 11, 20230 13

Slow cooked Crock-Pot Sauerkraut & Pork recipe

by The Chefin Pork

Prep

20 min

Cook

6-8 hours

Ready In

6-8 hours 20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

6-8

Calories

423

Sugar

Fat

24g

Crock-Pot Sauerkraut & Pork is a slow-cooked, hearty and warming dish perfect for a cold winter’s day. The combination of sauerkraut, pork shoulder, hot dogs, and onions make for a wonderful mixture of flavors and textures. Sauerkraut is an excellent source of vitamins and probiotics, which are essential for healthy digestion. This recipe is perfect for those who appreciate savory dishes that are easy to prepare.

Instructions

1.	Cut hot dogs into 2 inch pieces.
2.	Rinse pork shoulder in cold water and pat dry.
3.	Heat 2 tablespoons of oil in a large skillet over medium-high heat.
4.	Sear the pork shoulder carefully, until all sides are well-browned.
5.	Pour the sauerkraut with juice into the crockpot.
6.	Add the hot dogs, onions, pepper, and salt to the crock pot with the sauerkraut.
7.	Put the seared pork shoulder on top.
8.	Cook on low for 6-8 hours, until the pork is tender and falls apart easily.

PROS

This dish is easy to make and the flavors blend together well for a delicious meal.

Sauerkraut is low in calories and high in vitamins, and can support digestion and immune system health.

CONS

This recipe can be high in sodium due to the sauerkraut and hot dogs.

Pork shoulder is a fatty cut of meat, so portion control is important.

HEALTH & BENEFITS

Sauerkraut is a fermented food that is rich in probiotics, which can strengthen gut health and support immune function.
Pork shoulder is a good source of protein and iron, which help build and repair tissues in the body.

	2 -3 lbs boneless pork shoulder
	3 jars sauerkraut , undrained ( Claussen 's )
	1 lb hot dog
	2 onions , halved and quartered
	1 teaspoon pepper
	1/2 teaspoon salt
	2 tablespoons oil