PROS
This dish is very easy to prepare and cook,
It is budget-friendly,
This recipe is suitable for vegetarian.
CONS
This dish is quite high in carbohydrates and may not be ideal for people on a low-carb diet,
It takes a bit of time to cook (6 hours),
HEALTH & BENEFITS
Potatoes are a good source of carbohydrates, fiber, and vitamin C.
They are rich in antioxidants and may help to reduce inflammation in the body,
Onions are a great source of vitamins C and B-6, iron, and folate.
They are also high in antioxidants and may have anti-inflammatory benefits. Swiss/Gruyere cheese is a good source of calcium and protein.
Leave a Reply