Ingredients

1 lb beef flank steak , sliced thinly across the grain
1 medium white onions ( about 1 cup ) or 1 medium yellow onion , sliced thinly ( about 1 cup )
1/2 cup light soy sauce or 1/2 cup Braggs liquid aminos
1/2 cup dry sherry
1/2 cup chicken broth
1 tablespoon minced garlic
2 tablespoons hoisin sauce
1/4 cup dark brown sugar
1 tablespoon ground ginger
1/2 - 1 teaspoon red pepper flakes , to taste
1/4 cup cornstarch
1 cup cut scallion , in 1 . 5 inch pieces ( green onions )
1/3 cup fruity white wine
Crock Pot Mongolian Style Beef is a popular Chinese dish that has become a favorite in many households. The slow cooker makes it easy to prepare, and the Mongolian-style sauce provides amazing flavors. The beef is cooked with a mixture of soy sauce, sherry, chicken broth, garlic, hoisin sauce, and brown sugar, and then mixed with cornstarch to give a thick sauce. This dish is great for dinner and can be paired well with vegetables and white rice or noodles. The addition of white wine on top adds an interesting taste and pleasant aroma to the finished dish. Once you try this recipe, you'll want to add it to your list of go-to meals.

Instructions

1.In the crock pot, whisk together soy sauce, sherry, chicken broth, garlic, hoisin sauce, brown sugar, ground ginger, and red pepper flakes.
2.Add sliced onion and flank steak to the crock pot and stir well to coat the meat with the sauce.
3.Cook on low for 6-8 hours or on high for 4 hours.
4.In a small bowl, whisk together cornstarch and 1/4 cup of water until the mixture is smooth.
5.Take out the beef and place it on a serving dish.
6.Add the cornstarch slurry to the crock pot and stir well, then cook on high for another 10-15 minutes until the sauce is thickened.
7.Return the beef to the crock pot and toss it in the sauce until fully coated.
8.Serve with scallions and white wine on top.

PROS

This slow-cooker recipe is easy and hassle-free to make.

The Mongolian-style sauce is savory and flavorful, with a perfect balance of sweet and salty.

It can be served with white rice, vegetables, or noodles.

CONS

The dish contains a high amount of sodium.

The beef can easily turn dry and chewy if overcooked.

HEALTH & BENEFITS

Beef is an excellent source of protein, iron, and vitamin B12.
The dish also contains ginger, which has anti-inflammatory properties and can help with digestion.
However, it is high in sodium and sugar, so it should be consumed in moderation as part of a balanced diet.

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