Crock Pot Mongolian Beef

May 29, 2023May 29, 20230 6
Mouth-watering Crock Pot Mongolian Beef recipe for dinner
in Beef

Prep

15 min

Cook

4-6 hours

Ready In

4-6 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 - 2 lbs london broil beef ( cut into strips ) or 1 1/2-2 lbs beef tip roast ( cut into stew pieces )
1/4 cup cornstarch
1 medium onion , sliced thinly
3 -4 large carrots , sliced thinkly
1/2 teaspoon ginger , minced
2 garlic cloves , minced
3/4 cup soy sauce
1/2 cup water
1/4 cup dry sherry
3/4 cup brown sugar
1/4 teaspoon black pepper

Nutrision Information

Servings Per Recipe
6
Calories
464
Sugar
47g
Fat
19g
Mongolian beef is a popular dish in Chinese-American cuisine, but this recipe puts a twist on the traditional recipe by cooking it in a crock pot. The beef is cooked low and slow in a savory and sweet sauce that's made with soy sauce, brown sugar, and ginger. The result is a mouth-watering and tender beef that's perfect for serving with steamed rice or noodles. This recipe makes enough to feed a crowd, and any leftovers can be frozen and reheated for a quick and easy meal.

Instructions

1.Cut the beef into small strips. Coat the beef with cornstarch and set aside.
2.In a separate bowl, whisk together soy sauce, water, sherry, brown sugar, garlic, ginger, and black pepper.
3.Add the beef to the slow cooker, top with onions and carrots, and then pour the sauce over the top.
4.Cook on low for 6 hours or on high for 4 hours, stirring occasionally.

PROS

This Mongolian beef is incredibly flavorful and tender, and it cooks easily in the crock pot.
It’s a great recipe for busy weeknights or for meal planning in advance.

CONS

While this recipe is a healthier version of the traditional dish since it’s made in a slow cooker, it’s still high in sodium and sugar.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Even though this recipe is not particularly healthy, you can make it healthier by using leaner cuts of beef and reducing the sodium and sugar in the sauce. Beef is a great source of protein and essential nutrients like iron and zinc.

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