Crock Pot Mexican Chicken and Spanish Rice

May 11, 2023May 11, 20230 0

Delicious Crock Pot Mexican Chicken and Spanish Rice

by The Chefin Main

Prep

5 min

Cook

5 h 30 min

Ready In

5 h 35 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

421

Sugar

Fat

10g

Crock Pot Mexican Chicken and Spanish Rice is a classic dish that is loved by many. This dish is bursting with flavor and is perfect for sharing with family and friends. The chicken is juicy, tender, and is infused with the flavors of the taco seasoning and salsa. The Spanish rice is perfectly cooked and is seasoned to perfection, making it the perfect accompaniment to the chicken. This dish is also easy to make, which makes it perfect for busy weeknights when you want a delicious and nutritious meal without spending hours in the kitchen.

Instructions

1.	In a crock pot, add chicken, water, taco seasoning and salsa.
2.	Cover and cook for 4-5 hours on high or 6-8 hours on low.
3.	Take out the chicken and shred it using two forks.
4.	In the same crock pot, add 2 cups of instant rice and mix thoroughly.
5.	Add shredded chicken back into crock pot and mix well.
6.	Cover and cook for another 20-30 minutes.
7.	Once everything is fully cooked, serve hot and enjoy.

PROS

This dish is easy to make and is perfect for busy nights.
It is also a healthy option that is relatively low in calories, fat, and sugar.
The flavors in this dish are bold and delicious, making it perfect for anyone who enjoys spicy food.

CONS

The ingredients in this dish can be expensive if you do not already have them on hand.
Additionally, some people may find the spiciness of the dish to be overwhelming, so it may not be suitable for everyone’s tastes.

HEALTH & BENEFITS

This dish is a great source of protein, which is important for maintaining muscle mass and supporting weight loss. It is also relatively low in fat and calories, making it a healthy option for people who are watching their weight. Additionally, the salsa in this dish contains lycopene, which has been linked to a reduced risk of certain types of cancer.

	3 -4 boneless skinless chicken breasts ( frozen or thawed )
	1 cup water
	1/4 cup taco seasoning
	0.5 jar salsa
	2 cups instant rice