Ingredients

6 medium green peppers
1 lb ground lamb ( lean )
1 medium onion , chopped
2 tablespoons lite olive oil
1 1/2 cups cooked rice ( Preferably Basmati )
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon oregano
1/4 teaspoon cumin
1 cup beef broth
2 teaspoons cornstarch
3 tablespoons tomato paste
1 teaspoon fresh lemon juice
1/2 cup sour cream
Crock Pot Lamb Stuffed Green Bell Peppers is a hearty and flavorful dish that is perfect for a family meal or a big gathering. The dish consists of tender, juicy lamb combined with fluffy Basmati rice and a blend of delicious spices all stuffed inside a large green pepper. The dish is then cooked slowly in a crock pot, which makes the lamb even more flavorful and tender. The dish is topped with a rich and creamy sour cream sauce that is perfect for dunking the peppers in, and it's packed with amazing flavors that are sure to satisfy your craving for something rich and filling. With a prep time of just 20 minutes, this recipe is easy to make and perfect for a busy weeknight dinner.

Instructions

1.Cut off the tops of the green peppers and scoop out the seeds.
2.Mix together the ground lamb, cooked rice, chopped onion, salt, pepper, oregano and cumin in a large bowl.
3.Stuff each of the green peppers with the lamb mixture and place them into the crock pot.
4.In a separate bowl, mix together the beef broth, cornstarch, tomato paste and lemon juice.
5.Pour the mixture over the stuffed peppers in the crock pot.
6.Cover the crock pot and cook on high for 4-5 hours or on low for 8-10 hours.
7.Once the peppers are cooked, add the sour cream to the sauce and mix well.
8.Spoon the sauce over the stuffed peppers and serve them hot.

PROS

This recipe is easy to make and perfect for a busy weeknight dinner.

The lamb and rice stuffing is flavorful and delicious, while the green peppers add a healthy crunch.

The crock pot method makes this a hands-off cooking process with little clean up.

CONS

Green peppers might not be everyone’s favorite vegetable, and some might prefer to use a different vegetable to stuff.

The lamb can be replaced with other ground meat that you prefer, such as beef or turkey.

This dish might be too spicy for some, and the seasoning can be adjusted accordingly.

HEALTH & BENEFITS

This recipe is a great source of protein from the lamb, and the green peppers provide a variety of vitamins and minerals, such as vitamins A and C.
The dish is also gluten-free, and the use of lean lamb and lite olive oil makes it a healthier option compared to other stuffed pepper recipes.

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