Crock Pot Lamb and Cannellini Bean Stew

May 08, 2023May 8, 20230 2

Crock Pot Lamb and Cannellini Bean Stew recipe for a warm hearty dinner

by The Chefin Stew

Prep

15 min

Cook

8 hours

Ready In

8 hours 15 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

540

Sugar

Fat

12g

Crock Pot Lamb and Cannellini Bean Stew is the perfect warming comfort food for a chilly night. This stew is made with tender cubes of lamb, hearty cannellini beans, and nutty barley. The warm spices like cumin, cinnamon, and black pepper add depth of flavor and balance to the stew. This recipe is easy to make in a slow cooker, so all you have to do is combine the ingredients and let them cook. You can also adjust the seasoning to your liking, adding more or less spice according to your preference. This stew is a filling and hearty meal that is perfect for feeding a crowd or for meal prep throughout the week.

Instructions

1.	Add all ingredients to the crockpot and stir together.
2.	Cook on high for 4-5 hours or low for 8-10 hours until the meat is tender.
3.	Serve hot with your favorite crusty bread or over steamed rice.

PROS

This hearty stew is a one-pot meal that is easy to make and perfect for a cold winter day.
The lamb provides a good source of protein, while the cannellini beans and barley add fiber to help keep you full.
The warming spices give the stew a delicious flavor that is sure to warm you up.

CONS

This stew does take some time to cook, so it’s best to start it early in the day.
Lamb can be expensive, so this may not be the most budget-friendly stew.
The barley can take a while to cook, so make sure it’s soft before serving.

HEALTH & BENEFITS

This stew is high in protein and fiber, which can help you feel full and satisfied. The lamb provides iron and vitamin B12, while the cannellini beans add folate and potassium. The warming spices in this stew can also help boost your immunity and improve digestion.

	3 lbs lamb , for stewing
	1 medium onion , chopped
	1 cup cannellini beans
	3/4 cup barley
	2 teaspoons ground cumin
	1 teaspoon black pepper
	1 teaspoon cinnamon
	1 teaspoon salt