Ingredients

1 lb lean ground beef
1 egg , slightly beaten
1/4 cup breadcrumbs
1/4 cup fresh parsley , chopped
1 teaspoon oregano
1 teaspoon basil
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup parmesan cheese , grated
6 cups chicken stock
1 cup boneless cooked chicken breast ( baked or boiled and chopped into shreds )
1/2 cup onion , finely chopped
1/2 cup carrot , finely chopped
1/2 cup celery , finely chopped
2 cups escarole or 2 cups spinach , torn into small pieces
2 bay leaves
1 1/2 teaspoons garlic powder
1/4 teaspoon fresh ground black pepper
1/4 cup pastina pasta or 1/4 cup acini di pepe pasta
parmesan cheese , for serving
Crock Pot Italian Wedding Soup is a classic Italian soup that's perfect for cold winter nights. The soup gets its name from the 'wedding' of the flavors in the meatballs and the broth. Traditionally, this soup is served at weddings and other special occasions, but it's also a popular comfort food that's enjoyed by many. The soup is made with a savory broth, tender meatballs, hearty vegetables, and pasta. It's easy to make and can be customized to suit your tastes. Some people add other ingredients like chopped tomatoes, beans, or herbs to the soup.

Instructions

1.In a mixing bowl, combine ground beef, egg, breadcrumbs, parsley, oregano, basil, salt, pepper, and grated parmesan cheese. Mix until well combined.
2.Roll the mixture into small balls, about 1 inch in diameter.
3.In a crockpot, combine chicken stock, cooked chicken breast, onion, carrot, celery, escarole or spinach, bay leaves, garlic powder, and black pepper. Mix well.
4.Add the meatballs to the crockpot and give it a gentle stir.
5.Cook for 6-8 hours on low heat or 3-4 hours on high heat.
6.Half an hour before serving, add the pastina or acini di pepe pasta. Stir well and continue cooking for 30 minutes.
7.Serve hot with grated parmesan cheese.

PROS

Crock Pot Italian Wedding Soup is a hearty and flavorful dish that’s easy to make.

It’s packed with protein, veggies, and pasta, making it a complete meal in one bowl.
Perfect for chilly winter days!

CONS

The meatballs in the soup are made of ground beef, which can be high in fat.
It’s important to use lean beef to keep the calorie count in check.

This recipe also contains pastina or acini di pepe pasta, which are both high in carbs.
If you’re watching your carb intake, you can skip the pasta or use a low-carb alternative.

HEALTH & BENEFITS

Crock Pot Italian Wedding Soup is a nutritious meal that’s good for your body.
The soup is high in protein, which can help with muscle-building and repair. It also contains a variety of vegetables, such as onions, carrots, celery, and escarole or spinach, which provide essential vitamins and minerals.
The garlic powder in this recipe is known for its anti-inflammatory and immune-boosting properties, while black pepper can aid in digestion and improve nutrient absorption.

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