Ingredients

1 lb Italian sausage , pulled from the casings
1 onion , chopped
2 -4 cups marinara sauce
1 cup chopped zucchini
4 stalks celery , chopped
1 green bell pepper , chopped
2 cups broccoli , chopped
2 tablespoons redi-base low sodium beef broth
1 tablespoon dried parsley
2/3 cup white wine
1 teaspoon lemon pepper
Crock Pot Italian sausage soup is the perfect comfort food for cold evenings. This hearty soup is packed with flavorful vegetables that provide important nutrients and vitamins. It is also a good source of protein, which is essential for building and repairing muscle tissue. The combination of Italian sausage and marinara sauce gives the soup a spicy kick that will warm you up from the inside out. This soup can be easily customized by adjusting the amount of spice or adding more vegetables to make it even healthier.

Instructions

1.In a skillet over medium-high heat, cook the Italian sausage until browned.
2.Drain any excess oil and transfer the sausage to a Crock Pot.
3.Add the chopped onions, marinara sauce, chopped zucchini, chopped celery, chopped green bell pepper, chopped broccoli, low sodium beef broth, dried parsley, white wine, and lemon pepper to the Crock Pot.
4.Stir to combine all the ingredients and cook on low heat for 6-8 hours or high heat for 3-4 hours.

PROS

This soup is hearty and flavorful, perfect for cold evenings.

It is packed with vegetables and is a good source of protein.

CONS

The sodium content in this soup may be high for some individuals, especially those with high blood pressure.

It may also be too spicy for some people.

HEALTH & BENEFITS

This soup is a good source of protein, fiber, and vitamins from the vegetables.
The onion and garlic in the marinara sauce have been shown to have anti-inflammatory properties, while the broccoli is high in antioxidants that may help prevent chronic diseases.

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