Ingredients

1 small cabbage , quartered
4 lbs corned beef , with seasoning packet
10 ounces baby carrots
1 lb baby potatoes
water
1/4 cup stone ground mustard
1/8 cup white wine
1/2 teaspoon honey
salt and pepper
Crock Pot Corned Beef and Cabbage with Mustard Sauce is a classic Irish-American dish that has become a staple in households around the world. This recipe makes use of the slow-cooking method, which results in an incredibly tender and flavor-packed meal. The mustard sauce provides a tangy and slightly sweet contrast to the savory meat and vegetables. This dish is perfect for a cozy night in or for St. Patrick's Day celebrations with friends and family. The leftovers can also be sliced thin and enjoyed on sandwiches or in a salad the next day.

Instructions

1.Rinse the corned beef and pat it dry.
2.Add the cabbage, potatoes, and carrots to the crock pot.
3.Add the corned beef on top of the vegetables.
4.Pour in enough water to cover the meat.
5.Add the seasoning packet that came with the corned beef.
6.Cook on high for 6-8 hours or on low for 10-12 hours, until the corned beef is tender and falls apart easily.
7.In a separate bowl, whisk together the mustard sauce ingredients (stone ground mustard, white wine, honey, salt, and pepper) until well combined.
8.Serve the corned beef and vegetables with a drizzle of the mustard sauce on top.

PROS

Easy to make and packed with flavor, this meal is perfect for a cozy night in.

The slow-cooking process ensures that the meat is tender and juicy.

CONS

The corned beef, potatoes, and cabbage are all high in sodium, so this meal may not be suitable for those on a sodium-restricted diet.

It is also a relatively heavy meal, so it may not be the best option for those trying to watch their calorie intake.

HEALTH & BENEFITS

Corned beef is a good source of protein and iron.
Cabbage is high in vitamin C, vitamin K, and fiber.
Potatoes are a good source of potassium and vitamin C.
Stone ground mustard has been linked to reducing inflammation and aiding in digestion.

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