Crock Pot Colcannon

May 11, 2023May 11, 20230 12
Delicious Crock Pot Colcannon recipe for your dinner tonight
in Main

Prep

15 min

Cook

6-8 hours

Ready In

6 hours 15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs potatoes , mashed . ( I like to use 2 bags of Ore-Ida easy mash in Garlic )
1 lb cubed cooked ham
1/2 of a head of cabbage
1 medium onion
2 leeks ( white part only )
1 cup half-and-half
1/2 cup butter
1 cup fresh parsley
salt and pepper

Nutrision Information

Servings Per Recipe
8
Calories
458
Sugar
7g
Fat
29g
Crock Pot Colcannon is a traditional Irish dish that is made with mashed potatoes, cabbage, and ham. It is a hearty and filling meal that is perfect for cold winter nights. This version is made in a crock pot, which makes it easy to prepare and cook. The potatoes are mashed and layered with ham and cabbage, before being cooked for several hours until tender. The result is a creamy and flavorful dish that is sure to satisfy. Serve with fresh parsley for a pop of color and taste.

Instructions

1.Peel the potatoes and cut them into small pieces. Boil the potatoes until tender and then mash them. Set aside.
2.Shred the cabbage and chop the onion. Cut the leeks into thin slices.
3.In a pan, melt the butter and saute the onion and leek until softened. Add the ham and cook for a few more minutes.
4.Spray the crock pot with cooking spray and add in a layer of mashed potatoes. Top with a layer of the ham mixture, followed by a layer of cabbage. Repeat the layers until all the ingredients are used up. Add salt and pepper to taste.
5.Pour the half-and-half over the top of the mixture.
6.Cook on low for 6-8 hours or on high for 4 hours. Stir well before serving. Sprinkle with fresh parsley.
7.

PROS

Crock Pot Colcannon is a hearty and filling dish that is perfect for cold winter nights.
It is easy to make and can be cooked while you do other things.
It is also a great way to use up leftovers.

CONS

This dish is not particularly healthy as it contains a lot of butter and cream.
It is also quite high in calories and fat.
It is best eaten in moderation as part of a balanced diet.

HEALTH & BENEFITS

Cabbage is a great source of Vitamin C and fiber. It may also help to reduce inflammation and lower cholesterol levels. Potatoes are a good source of Vitamin C and potassium. However, they are also high in carbohydrates and should be eaten in moderation.

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