Crock Pot Chinese Chicken With Pineapple

May 20, 2023May 20, 20230 3
Crock Pot Chinese Chicken With Pineapple recipe for your dinner
in Dinner

Prep

10 min

Cook

4 hours 45 min

Ready In

4 hours 55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 chicken thighs
salt and pepper , to taste
2 tablespoons oil
1 onion , chopped
1 red pepper , seeded and chopped
300 ml chicken stock
1 tablespoon brown sugar
1 tablespoon soy sauce
1/2 teaspoon ground ginger
1 can pineapple chunks , drained
2 teaspoons cornstarch

Nutrision Information

Servings Per Recipe
4
Calories
369
Sugar
12g
Fat
18g
Crock Pot Chinese Chicken With Pineapple is a delicious and easy-to-make recipe that combines the flavors of chicken, pineapple, and ginger. This recipe is perfect for those who love a little sweetness in their meals, and is a great way to add variety to your dinner menu. This recipe is also very versatile, and can be served over rice, noodles, or even on its own as a low-carb option. Overall, this recipe is a great way to enjoy a flavorful and healthy meal with the whole family.

Instructions

1.Season chicken thighs with salt and pepper.
2.In a large skillet over medium-high heat, add oil.
3.Once hot, add chicken and cook on each side until golden brown, about 2-3 minutes per side.
4.In a crockpot, add onions, red pepper, chicken stock, brown sugar, soy sauce, ginger, and pineapple chunks.
5.Add cooked chicken on top.
6.Cover and cook on low for 4-5 hours.
7.Remove chicken and shred.
8.In a small bowl, whisk together cornstarch and 1/4 cup of cooking liquid from crockpot until smooth.
9.Return shredded chicken to crockpot and add cornstarch mixture.
10.Stir until well combined.
11.Cover and cook on high for 30 minutes, or until sauce has thickened.
12.Serve over rice or noodles.

PROS

This recipe is easy to make and perfect for a busy weeknight dinner.

The combination of pineapple and chicken creates a sweet and savory flavor that is sure to please the whole family.

CONS

This recipe is high in sodium and sugar due to the use of soy sauce and brown sugar.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This recipe provides a good source of protein from the chicken.
It also contains vitamin C from the red pepper and pineapple, which is essential for immune health and collagen production.
The ginger in this recipe has been linked to reducing inflammation and aiding in digestion.

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