Ingredients

1/3 cup sour cream
1/3 cup heavy cream
1 tablespoon butter
10 ounces mushrooms , sliced
2 leeks , cut in half lengthwise and sliced crosswise
2 tablespoons white wine or 2 tablespoons sherry wine
1 1/2 tablespoons Dijon mustard
1 teaspoon thyme
1/2 - 1 teaspoon celery salt ( to taste )
1 teaspoon pepper
1 -3 garlic clove , crushed
2 lbs boneless skinless chicken breasts or 2 lbs boneless skinless chicken thighs
This crock pot chicken dish is full of flavor with tender chicken, earthy mushrooms, and sweet leeks. It is a low-carb recipe that is also gluten-free, making it perfect for those with dietary restrictions. This recipe is simple to prepare and can be easily adapted with different seasonings or vegetables based on personal preferences. The richness of the sour cream and heavy cream make it a comforting and satisfying meal that can be enjoyed any time of year. This recipe can serve as the main course for a family dinner or can be portioned out for meal prepping for the week ahead.

Instructions

1.In a skillet over medium heat, melt butter. Add mushrooms and cook until browned, then add leeks and cook until softened. Stir in wine, Dijon mustard, thyme, celery salt, pepper, and garlic.
2.Spread half of the mushroom mixture on the bottom of a slow cooker. Add the chicken on top and pour the remaining mushroom mixture over it.
3.Cover and cook on low heat for 6-8 hours or high heat for 3-4 hours.
4.Mix sour cream and heavy cream in a small bowl. Stir into the chicken and cook for an additional 15 minutes.
5.Serve and enjoy!

PROS

This low-carb recipe is an excellent source of protein while being easy to prepare with few ingredients.

It is also perfect for meal prep and can last for several days in the refrigerator.

CONS

The sour cream and heavy cream make this dish high in fat, so it may not be suitable for those on a low-fat diet.

Additionally, using a slow cooker may require planning ahead for cooking times.

HEALTH & BENEFITS

Chicken is a great source of protein, and this recipe is also low in carbohydrates, making it a good option for those on a low-carb diet.
Mushrooms contain antioxidants and are thought to boost the immune system while leeks are packed with vitamin K and fiber.

Leave a Reply

Your email address will not be published.