Ingredients

1 medium onion , cut into 1/2 inch wedges through the root end
3/4 lb potato , peeled , cut into 1-inch cubes
1 lb boneless skinless chicken breast , cut into 1-inch pieces
1/2 teaspoon salt
1 1/2 cups reduced-sodium chicken broth
1 -3 teaspoon Thai red curry paste , can use green
1 1/2 teaspoons curry powder
1 bag frozen broccoli carrots cauliflower mix
1/2 cup reduced-fat coconut milk
Crock Pot Chicken Vindaloo is a traditional Indian dish that has become popular all over the world. It's a flavorful and spicy curry packed with tender chicken and a variety of vegetables, all cooked in a crock pot for minimum effort. This recipe uses a combination of Thai red curry paste and curry powder to create a unique blend of flavors that will tantalize your taste buds. Not only is this dish delicious, but it's also low in calories and fat, making it a great option for those who are health-conscious. With only 5 WW points per serving, it's also a great option for those following a weight loss program.

Instructions

1.Place the onion wedges and potato cubes at the bottom of the crock pot.
2.Layer the chicken pieces on top and sprinkle with salt.
3.In a small bowl, whisk together the chicken broth, curry paste, and curry powder.
4.Pour the mixture evenly over the chicken and vegetables.
5.Add the frozen broccoli, carrots, and cauliflower mix on top.
6.Cover and cook on LOW for 6-7 hours or HIGH for 3-4 hours.
7.Stir in the coconut milk about 15 minutes before serving.
8.Serve hot with rice or naan bread.

PROS

Crock Pot Chicken Vindaloo is an easy and delicious meal that requires minimal effort.

With only 5 WW points per serving, it’s a great option for those on a diet.

This recipe is also loaded with protein and vegetables, making it a healthy and filling meal.

CONS

The use of Thai red curry paste may make this dish too spicy for some people.

If you’re not a fan of spicy food, you can substitute with a milder curry paste.

This dish may take longer to cook if you use thicker chicken pieces or larger chunks of vegetables.

HEALTH & BENEFITS

Crock Pot Chicken Vindaloo is a nutrient-packed meal that is rich in protein, fiber, and vitamins.
The inclusion of broccoli, carrots, and cauliflower provides a good source of vitamin C and other antioxidants.
This dish is also low in calories and fat, making it a great option for weight management.

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