PROS
This soup is full of flavor and perfect to warm you up on a cold day.
It is easy to make, inexpensive and can be easily customized to your liking.
Plus, it can be made ahead of time and reheated, making it perfect for busy weekdays.
CONS
The canned ingredients used in this recipe may contain preservatives and additives.
The soup can also be high in sodium and calories if not prepared with low-sodium and low-fat ingredients.
Be careful when reheating, as this soup can thicken and turn gloopy, losing its texture.
HEALTH & BENEFITS
The chicken in this soup adds a good amount of protein to your diet, and with the addition of whole tomatoes and onions, this soup provides a good source of vitamins and minerals.
The cumin in this recipe has been linked to helping immunity and blood sugar control, while the chili powder has been associated with benefits such as antioxidants and pain relief.
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