Crock Pot Chicken Provencal

May 09, 2023May 9, 20230 1
Crock Pot Chicken Provencal
in Main

Prep

15 min

Cook

8 hr

Ready In

8 hr 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs boneless skinless chicken thighs , each cut into quarters
2 medium red peppers , cut into 1/4 inch thick slices
1 onion , thinly sliced
1 can plum tomatoes , drained
3 garlic cloves , minced
1/4 teaspoon salt
1/4 teaspoon thyme
1/4 teaspoon fennel seed , crushed
3 slices orange rind
1/2 cup fresh basil leaf , chopped

Nutrision Information

Servings Per Recipe
6
Calories
256
Sugar
6g
Fat
9g
Crock Pot Chicken Provencal is a classic French dish that is easy to prepare and bursting with flavor. The chicken is cooked low and slow with juicy red peppers and sweet onions, along with a blend of fragrant spices including thyme and crushed fennel seed. Orange rind adds a bright note to the dish, while fresh basil brings a pop of freshness to finish it off. This hearty and healthy meal is perfect to serve for a family dinner or to pack for weekday lunches.

Instructions

1.Add the chicken, red peppers, onion, plum tomatoes, garlic, salt, thyme, fennel seed, and orange rind to a crock pot.
2.Cover the pot and cook on low for 8-10 hours, or on high for 4-5 hours, until the chicken is tender and cooked through.
3.Stir in the chopped basil.
4.Serve the chicken provencal hot, topped with extra basil if desired.

PROS

Crock Pot Chicken Provencal is a delicious and easy-to-make dish that is perfect for busy weeknights.

The preparation is minimal and the crock pot does all the hard work.

This dish is also low in carbs and high in protein.

CONS

One potential downside to this recipe is that it requires a crock pot, which not all home cooks may have.

Additionally, some people may not enjoy the taste of fennel seed or orange rind.

HEALTH & BENEFITS

This dish is a great source of protein, containing 37 grams per serving.
It is also low in carbs, with only 12 grams per serving.
The combination of chicken and vegetables provides a variety of nutrients, including vitamins A and C, as well as potassium and iron.

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