Ingredients

3 whole chicken breasts ( or 6 halves )
1 egg
1 teaspoon salt
1/4 teaspoon black pepper , ground
1 cup dry breadcrumbs
1/2 cup butter or 1/2 cup margarine
1 eggplant , sliced
1 can pizza sauce
6 slices mozzarella cheese
parmesan cheese
Crock Pot Chicken Parmigiana is a healthier alternative to the traditional version of the Italian-American classic. This slow-cooker version is perfect for busy weekdays, as it requires minimal effort and can be left to cook on its own. The dish features tender, juicy chicken breasts coated in breadcrumbs and topped with tomato sauce and cheese. Eggplant slices add an extra layer of flavor and nutrition to the dish. Serve with a side of pasta or salad for a complete meal.

Instructions

1.Beat egg, salt, and black pepper in a small bowl.
2.Dip chicken in egg mixture and coat in breadcrumbs.
3.In a skillet, melt butter and brown chicken on both sides.
4.Layer eggplant slices in a slow cooker and pour pizza sauce over them.
5.Place chicken on top of eggplant and sauce.
6.Top each chicken breast with a slice of mozzarella cheese.
7.Sprinkle with parmesan cheese.
8.Cover and cook on low for 6 hours or on high for 3 hours.

PROS

Crock Pot Chicken Parmigiana is easy to make and perfect for busy weekdays.

The recipe is versatile, as chicken can be replaced with eggplant or other veggies for a vegetarian version.

The dish is a healthier alternative to the traditional version, as it is not deep-fried.

CONS

Crock Pot Chicken Parmigiana can be a bit on the dry side due to the cooking method.

It may lack the crispy texture of the traditional version.

HEALTH & BENEFITS

Crock Pot Chicken Parmigiana is a healthier alternative to the traditional version, as it is not deep-fried.
The dish is high in protein, making it a good choice for those on a low-carb diet.
The tomato sauce used in the recipe is a good source of lycopene, an antioxidant linked to reducing the risk of heart disease and cancer. Eggplant is also a great source of dietary fiber and essential vitamins and minerals.

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